Matt Soren - Recovery Rock and Addiction Recovery Music
Recovery Rock Entertainment To Promote Healing and Recovery

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The 12 Steps and 12 Step Music
The 12 Steps

Below are the 12 steps for general use with any addictive or dysfunctional behavior. They are adapted from the original 12 Steps of Alcoholics Anonymous.

  • Step 1 - We admitted we were powerless over our addiction - that our lives had become unmanageable
  • Step 2 - Came to believe that a Power greater than ourselves could restore us to sanity
  • Step 3 - Made a decision to turn our will and our lives over to the care of God as we understood God
  • Step 4 - Made a searching and fearless moral inventory of ourselves
  • Step 5 - Admitted to God, to ourselves and to another human being the exact nature of our wrongs
  • Step 6 - Were entirely ready to have God remove all these defects of character
  • Step 7 - Humbly asked God to remove our shortcomings
  • Step 8 - Made a list of all persons we had harmed, and became willing to make amends to them all
  • Step 9 - Made direct amends to such people wherever possible, except when to do so would injure them or others
  • Step 10 - Continued to take personal inventory and when we were wrong promptly admitted it
  • Step 11 - Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for knowledge of God's will for us and the power to carry that out
  • Step 12 - Having had a spiritual awakening as the result of these steps, we tried to carry this message to other addicts, and to practice these principles in all our affairs

Recovery Music & Inspiring Rock
12 Step Music -A Recovery Music Project

Prior to forming the band One Tonic, Matt Soren wrote a concept album called Return From Broken that goes through the cathartic process of recovery and resolute return to sanity.

You can listen to music by Matt and One Tonic below. You can also download new music from him by joining his email list at the top of this page or learn more here>


One Tonic Music

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The Recovery Music Project, music similar to the format of "The Wall"

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